Delivery methods and costs

Delivery is currently free for orders of $75 or more shipped to Greater Montreal. See at the bottom for the full list of cities served by this delivery option.


For customers in Greater Montreal,the delivery of the gluten-free grocery is mainly via the Montreal delivery company BoxKnight. Note that some deliveries could also be made by our team or by Dicom. You will be notified by email following your order.



For cities further away from our warehouse, product delivery is mainly done by Purolator and Dicom. Note that you could receive your delivery by Canada Post, Canpar, FedEx, UPS or our delivery team.


We ship out of Greater Montreal up to four times a week and always choose the fastest delivery option for the area. However, we prefer shipments at the beginning of the week to avoid orders remaining at the mail sorting centre during the weekend.


We do not deliver on weekends (except for Greater Montreal where delivery is offered on Saturdays), nor on public holidays. We reserve the right to close on exceptional occasions or beyond our control.



Greater Montreal $7 (free shipping starting at $75 purchase)

Across Quebec $10 (free shipping starting at $125 purchase)

NDG (our neighbourhood) $7 (free shipping starting at $30 purchase)

Free at all times: Shop pickup (depending on opening hours or appointments)



Orders for fresh produce are shipped twice a week on Monday and Thursday. To receive your order at the beginning of the week, you must order before Sunday noon. To receive an order towards the end of the week, order before noon Wednesday. (Orders shipped to more remote areas are only sent on Mondays so that they do not stay with carriers all weekend.)


Note that the delivery costs are different for our corporate customers as well as the orders of VRAC. The minimum order also differs. Contact us for more details.


Cities served by local delivery (Greater Montreal)

Boisbriand, Boucherville, Brossard, Candiac, Deux-Montagnes, Greenfield Park, La Prairie, Laval, Longueuil, Mascouche, Montreal, Repentigny, Rosemere, Saint-Hubert, Terrebonne, Saint-Lambert